StrongFirst Barbell Instructor Certification

StrongFirst Barbell Instructor Certification



07 Dec 08:00 - 09 Dec 17:00 - Zikrit
Rumble lifestyle & fitness center

Route

SFL Candidates learn how to apply the principle-based StrongFirst methods to barbell training. You will focus on three timeless lifts, as well as the essential accessory movements. Learn how tension, bracing, and breathing can amplify your existing strength, and how to properly teach these principles to others.
To Register: send e-mail to shaun@kettlebellsforafrica.co.za or khalilaelmallah@gmail.com.


SFG1 Kettlebell Instructor certification

30 Nov 08:00 - 02 Dec 17:00 30 Nov 08:00 - 02 Dec 17:00 - Zikrit Zikrit
Rumble lifestyle & fitness center Rumble lifestyle & fitness center
At this three-day event, SFG Instructor candidates learn our principle-based kettlebell system and the safe, proper way to use kettlebells and teach kettlebell training to others...   More info


© 2018 Siguez