Flexible Steel Instructor Certification - Lebanon

02 Jun 09:00 - 18:00 02 Jun 09:00 - 18:00 - Zikrit Zikrit
Rumble lifestyle & fitness center Rumble lifestyle & fitness center
Flexible Steel is a comprehensive training system whose main premise is to be both strong and flexible in perfect balance. The Flexible Steel system borrows many ideas from other...   More info

SFG1 Kettlebell Instructor certification

30 Nov 08:00 - 02 Dec 17:00 30 Nov 08:00 - 02 Dec 17:00 - Zikrit Zikrit
Rumble lifestyle & fitness center Rumble lifestyle & fitness center
At this three-day event, SFG Instructor candidates learn our principle-based kettlebell system and the safe, proper way to use kettlebells and teach kettlebell training to others...   More info

StrongFirst Barbell Instructor Certification

07 Dec 08:00 - 09 Dec 17:00 07 Dec 08:00 - 09 Dec 17:00 - Zikrit Zikrit
Rumble lifestyle & fitness center Rumble lifestyle & fitness center
SFL Candidates learn how to apply the principle-based StrongFirst methods to barbell training. You will focus on three timeless lifts, as well as the essential accessory movements...   More info


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